LibGuides at USA: Mental Health Resources: Adjusting to College

Adjusting to College

Online Resources

Adjusting to Changes (USA Counseling Services)
This webpage includes general suggestions for support and adjusting to college.
JagPantry
The Jag Pantry, located in Meisler Hall - Room 2130, provides short-term relief for students experiencing food insecurity and strives to ensure they feel valued, respected, and supported during this hardship.
Jags4Jags Meal Donation Program
The program is for donating and receiving meals.
USA Counseling Services
Counseling at USA UCWC is confidential, free and voluntary. Counseling sessions are typically 30-50 minutes long and happen between once a week to once a month, depending on availability.
USA Housing and Food Assistance Program
Students in need of emergency housing and/or meal support can apply for assistance through the Office of the Dean of Students.
USA Student Academic Success
Student Academic Success (SAS) supports the mission of the University by developing, implementing, and assessing initiatives and practices to ensure all students are offered the resources and relationships necessary for high quality learning, academic persistence, and degree completion.
Center for Academic Excellence
CAE offers free subject tutoring and writing assistance to help USA students reach their academic and career goals.

About the LibGuide

This LibGuide is here to provide university students, faculty, and staff with mental health resources. Remember that your use of library resources is kept confidential. No one will know or reveal the books you check out or materials you read. If you have an emergency, please call 911 or call (251) 460-7051 to speak to USA Counseling Services.